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Resources

References & Recommended Reading:

Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life , 2000 by Thomas Harbin , ISBN-13: 978- 1569246214

Unlimited Power: The New Science of Personal Achievement Paperback – 2 Jan 2001
by Tony Robbins , ISBN-13: 978-0743409391

Why Zebras Don't Get Ulcers -Revised Edition Paperback – 23 Sep 2004 by Robert M. Sapolsky (Author), ISBN-13: 978-0805073690
     
The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness Paperback – 3 Feb 2011 by Martin Rossman , ISBN-13: 978-1846042850

My Stroke of Insight Paperback – 19 Mar 2009 by Jill Bolte Taylor (Author), ISBN-13: 978-0340980507 

Reasons to Stay Alive Paperback – 31 Dec 2015
by Matt Haig (Author), ISBN-13: 978-1782116820

Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness Paperback – 28 Jan 2016 by Dr Daniel G. Amen , ISBN-13: 978-0349413358

You Are Not So Smart: Why Your Memory Is Mostly Fiction, Why You Have Too Many Friends On Facebook And 46 Other Ways You're Deluding Yourself Paperback – 4 Oct 2012 by David Mcraney (Author), ISBN-13: 978-1851689392

You Can Beat Your Brain: How To Turn Your Enemies Into Friends, How To Make Better Decisions, And Other Ways To Be Less Dumb: Volume 1 Paperback – 3 Oct 2013 by David Mccraney (Author), ISBN-13: 978-1780743745

The Open-focus Brain: Harnessing the Power of Attention to Heal Mind and Body (Book & CD) Paperback – 21 Nov 2008 by Les Fehmi (Author), Jim Robbins (Author), ISBN-13: 978-1590306123

Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential Paperback – 12 Jan 2017 by Dr Carol Dweck (Author), ISBN-13: 978-1472139955

The Power of Habit: Why We Do What We Do, and How to Change Paperback –7Feb2013 by Charles Duhigg (Author), ISBN-13: 978-1847946249

Thinking, Fast and Slow Paperback – 10 May 2012 by Daniel Kahneman (Author), ISBN-13: 978-0141033570

Nudge: Improving Decisions About Health, Wealth and Happiness Paperback –5Mar2009 by Richard H Thaler (Author), Cass R Sunstein (Author), ISBN-13: 978- 0141040011

Predictably Irrational: The Hidden Forces That Shape Our Decisions Paperback – 1 Jun 2009 by Dan Ariely (Author), ISBN-13: 978-0007256532

Online Resources & Tech